Category Archives: Daoist Health Practices

Rejuvenate With A Better Diet

Rejuvenate With A Better Diet

Food For Thought and Function The food you eat is important to your physical, mental and spiritual health and a change in diet can be prescribed alongside the specialised movements of Traditional Daoist Medicine to improve many conditions. Quite simply, our bodies are not able to deal with artificial additives and modern food preparation processes. […]

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