Standing Posture

Standing posture is the basic TaiJi and QiGong vertical axis.

How we stand dramatically affects the way we move and the load we distribute across our joints.

The posture is also known as “Hanging Power”, “Standing Like a Tree” and “Golden Pillar”

Practice this posture whenever you are standing or sitting – it activates the 31 pairs of spinal nerves to enhance your health and boost signals into your central nervous system.