World Tai Chi Day, Slovakia, 29th April 2017
Send A Wave of Healing Energy Around The World…
World TaiChi and QiGong Day is coming to Slovakia. Join the Tai Chi enthusiasts of Slovakia in Sad Janka Král’a Park, Bratislava to celebrate the healing power of the human body, all for FREE.
On the 29th April 2017, In 100’s of cities, across 80 nations, people will come together at 10am in each time zone to breathe, move and discover not only the health benefits within themselves, but also to provide a healing vision for our whole world.
Tai chi … might well be called “medication in motion.” There is growing evidence that this mind-body practice …has value in treating or preventing many health problems.
— Harvard Medical School’s Harvard Health Publication, May, 2009
New to Tai Chi or Qigong? You can attend this Worldwide event for FREE and begin to learn immediately. Find beginners and advanced classes, workshops and seminars at Ramadasa Spa, Bratislava. Or organise your own seminar or workshop at a location you choose by emailing:info @ ramadasa.sk with the subject “REQUEST SEMINAR”
Could TaiChi be The Future of Medicine?
TaiChi has so far been subject to more than 800 clinical studies and is shown to have multiple health effects. TaiChi works simultaneously on different components which make up our bodies and minds, including:
- Physical Activity
- Aerobic Exercise
- Musculoskeletal Activity
- Breathing Control
- Nervous System
- Proprioceptive System
- Meditation
- Relaxation
- Stress Management
- Metabolic Rate
- Myofascial Release
- Endocrine System
- Internal Organ Massage
Research carried out by Harvard Medical School shows that in terms of metabolic effort, the average TaiChi session is the equivalent of a brisk walk. However, in terms of health rewards, TaiChi appears to be incomparable.
Location for this FREE event
Sad Janka Král’a is in the northern part of Petržalka, bordered by the Danube in the north, the Old Bridge access road in the east, a main road in the south and the Nový Most access road in the west. The park is one of the oldest municipal parks in Europe
By Svetovid – Own work, CC BY-SA 3.0, Link
